Best wishes and remember to give yourself some grace. As someone who has had to learn to perpetually deal with both anger and addiction issues, without getting into how remarkably similar they actually are, the best (unsolicited) advice I can give is be patient with yourself as you learn to recognize what is and is not in your control. Recovery is not a race, and the effort counts just as much as the results. https://lobste.rs/c/ehv6jf
